Happy Mental Health Awareness Month
Today’s episode is all about giving out information and resources to those who may be struggling or know someone struggling with their mental health.
This episode talks about how to access help for yourself or loved ones. Trigger words such as suicide will be mentioned in this episode.
Please listen along as I walk you through the mental health act in Alberta, discuss real statistics here in Canada and why stigma is such a barrier to healing.
Canadian Resources:
Make sure to leave a 5 star and written review if you like the Show! Feedback always appreciated
Make sure to follow myself @Hebe.Samantha and Email Samantha@hebebeautybar.ca for questions or comments.
Happy Mental Health Awareness Month
Today’s episode is all about giving out information and resources to those who may be struggling or know someone struggling with their mental health.
This episode talks about how to access help for yourself or loved ones. Trigger words such as suicide will be mentioned in this episode.
Please listen along as I walk you through the mental health act in Alberta, discuss real statistics here in Canada and why stigma is such a barrier to healing.
Canadian Resources:
Make sure to leave a 5 star and written review if you like the Show! Feedback always appreciated
Make sure to follow myself @Hebe.Samantha and Email Samantha@hebebeautybar.ca for questions or comments.