Sincerely, Samantha
Are you passionate about Self-Care? Then you have come to the right place. Sincerely, Samantha is about exploring aesthetics, self-care and mental health. Listen along while your host "Samantha" interviews expert guests and just your run of the mill "average people" about anything that will empower our sense of "self."
Find Samantha on instagram @Hebe.Samantha or @thesamanthastacey
For Sponsorship opportunities please contact via email: samstacey90@gmail.com
To be a Guest on the show DM @hebe.Samantha on instagram or email samstacey90@gmail.com
Sincerely, Samantha
Mental Health Awareness: How to Help
Happy Mental Health Awareness Month
Today’s episode is all about giving out information and resources to those who may be struggling or know someone struggling with their mental health.
This episode talks about how to access help for yourself or loved ones. Trigger words such as suicide will be mentioned in this episode.
Please listen along as I walk you through the mental health act in Alberta, discuss real statistics here in Canada and why stigma is such a barrier to healing.
Canadian Resources:
- AHS Mental Health Help Line 1-877-303-2642
- Talk Suicide Canada 1-833-456-4566
- Kids Help Phone-1-800-668-6868
- Indigenous Hope Line 1-855-242-3310
- National Trans 1-877-330-6366
- 211 Alberta: find programs and services in your community.
Make sure to leave a 5 star and written review if you like the Show! Feedback always appreciated
Make sure to follow myself @Hebe.Samantha and Email Samantha@hebebeautybar.ca for questions or comments.